After at least 5 years of pain, it has gone away with Pilates classes. Everything is so much looser, except for my abs – which are so much stronger!
Barbara November 11, 2015
Practicing Pilates regularly at Stable Core has changed my body and changed the way I think.
Very quickly, I became stronger, more coordinated, and increasingly hopeful that I can become even healthier. I’ve finally found an exercise system that works for me.