default image

In just a few short weeks I’ve progressed to being an “advanced beginner” and making strides every session thanks to my trainer, Yaira. Her patience, thoughtful instruction, and coaching style have made exercise a pleasant experience. This is a recipe for a successful path to fitness.

Shelley November 11, 2015


pointed toes

Want to read more?


The benefits of Pilates:

Pilates offers remedy for injuries:

Our equipment:

Our photographer:

Like us on Facebook:

Registration forms: